It can be a beneficial way to learn if a specific field you're interested in is one you want to pursue as a career. Undergraduate and graduate students often complete internships during their college programs.
first was a phone, then Teams with a few more members of the team then in person at the local office. general questions and were flexible with school schedule as well. Not a bad experience to have for an internship interview
Was hired on and then the internship was pulled out from under me. Asked about paperwork for over two weeks with very little communication about what was going on. Will not be working for this company in the future based on this experience